Diets

Prince Harry and Princess Beatrice’s nutritionist shares plan to lose weight in 2 weeks

Gabriela Peacock is credited with helping Prince Harry and Princess Eugenie get in shape. Now the royal nutritionist has revealed…

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Weight loss: Dr Michael Mosley shares diet plan to help burn fat – but warns of ‘dangers’

“I find that if you’re eating something which has plenty of fibre in it and plenty of nutrients, I really…

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Queen Maxima diet plan: The royal’s traditional Dutch breakfast to stay fit and healthy

In 2018, Queen Elizabeth II hosted a lavish state banquet for the Dutch royals which included vegetable and meat pies…

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Weight loss: Man shed 8st with diet after weight caused serious illness – ‘over the moon!’

What is The 1:1 Diet by Cambridge Weight Plan?  The Cambridge Diet was the original name when the company launched…

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Why your diet isn’t working- 1 reason you aren’t seeing results & 6 tips to tip the scales

Are you a yo-yo dieter? When you’re desperate to lose weight, you can end up trying some pretty wacky diets.…

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Weight loss: Man dropped 5st in a year by giving up common drink ‘Changed my life’

As for what benefits there are to not drinking alcohol for a year, Scott repeated one of OYNB’s key points…

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Weight loss: Dr Mosley shares his favourite breakfast recipe to slim – ‘full of flavour’

Weight loss is something many people want to achieve, but without the right tips and recommendations, only a few succeed…

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Michael Mosley: Exercise is important but healthy diet more so – ‘leave the muffin alone!’

Dr Michael Mosley often shares his weight loss tips with slimmers online as well as on television. Although he encourages…

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Sirtfood diet: Diet plan behind Adele’s weight loss transformation – how it works

Adele has turned heads in the last year after revealing her body transformation which saw the singer reportedly losing seven…

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Lorraine Kelly weight loss: TV star lost two dress sizes following simple and ‘tasty’ diet

Lorraine Kelly, 61, is a well-known TV personality for presenting programmes such as Good Morning Britain, GMTV or her own…

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